Maintenance, Prevention & Wellbeing

Once pain is gone and a person is feeling good again, it is often human nature to think about other things and to return to our normal routines and busy lives. It is common to think about chiropractic a little less when this happens because everything feels okay.

However, getting better and resolving a problem presents us with a unique opportunity, and there is always a strong argument for shifting one’s mindset from being reactive to proactive about our health.

Often during the process of improving and resolving a pain or problem we gain valuable insight into the idea that the body requires a certain amount of activity, upkeep, and maintenance to work properly, feel good, and function at its best.

If this idea makes sense to you, then the idea of using regular chiropractic care for both prevention and maintenance should also make sense.

Chiropractic care for maintenance and prevention is where we use adjustments to relieve accumulated tension and stress, to balance your body where needed, to correct small issues as they arise (hopefully before they become painful), and to keep all moving parts and functional elements of your system in top working order.

Underpinning everything we do, our goal at GB Chiropractic is to help you get well and stay well.

What about health and wellbeing?

We thought you’d never ask!

One of the most amazing things that occurs within a chiropractic office is where patients also notice profound changes in how they feel and function as it relates to their general health and sense of wellbeing.

It is not uncommon that people often find chiropractic:

  • Helps them to sleep better

  • Relieves stress and tension

  • Restores their energy and sense of vitality

  • Stimulates their desire to be active

  • Improves their mood, focus and mental state

  • Boosts their immune function and resilience

  • Improves flexibility, mobility, movement, and balance

  • Provides them with a general sense of wellbeing

Some people have found, mostly due to the above, that chiropractic can help play a supportive role to those coping with illness or recovering from other health challenges. 

And many people find chiropractic care extremely useful alongside their other health endeavours, such as losing weight, getting fit, starting an exercise program, or running a marathon.

Whatever it is you strive for with your health, it is likely that chiropractic can have a positive impact.